Find Your Race

Fall 2022

Anywhere

SIGN UP Submit Your Time

Early Bird Price: $39

Registration: $44

A FALL TRADITION SINCE 2016!

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YOU CHOOSE THE PLACE

Run or walk 3.1 miles anywhere you'd like.
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YOU CHOOSE THE TIME

Complete it anytime September 1st thru November 20th.
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A-MAIZE-ING SWAG

Shipped straight to your doorstep!

WAAAY BEFORE VIRTUAL RACES BECAME A THING.

Virtual races became a thing in 2020. Why? Because they’re festive, fun, and attainable for anyone!

This may or may not be your first 5K. But for 150,000+ fall-natics, it’s become an annual tradition since 2016!

Get some fresh-fall air as you capture the season later this year. Your race. Your pace. At your place!

Sign Up
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Fall 2022

-N/A

Anywhere

SIGN UP

REGISTRATION INCLUDES:

  • Official entry to Gourdy’s Pumpkin Run: Anywhere
  • Lightweight tech hoodie, designed for fall running weather
  • Finisher’s medal
  • Race bib
  • Gourdy’s apple cider spice blend
  • Finisher’s badge
  • Online community where you can train, engage, share photos, and post results

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GET PUMP’D

LIGHTWEIGHT TECH
HOODIE

The ever-popular lightweight tech hoodies comes complete with thumbholes and a back zipper pocket. Perfect for layering on all your fall runs!

The updated design is revealed late-August every summer. The 2021 edition is pictured above.
EARN YOUR BLING

FINISHER MEDAL

Celebrate your finish line with the medal you just earned! Soft neck ribbon holds the heavy-duty medal. Plus, it doubles as a magnet!

The updated design is revealed mid-July every summer. The 2021 edition is pictured above.
FALL YOU NEED

AND MORE!

From your race bib to Gourdy's apple cider spice blend to genuine ways to interact with fellow fall-natics. The perfect fall morning you'll look forward to each and every year!
accorns

EASY AS PUMPKIN PIE:

Arrow
Step 1

SIGN UP

Secure early bird pricing.
 Step 1

PLAN YOUR 5K

Choose a day, time, and route.
 Step 1

AND GO!

Once fall arrives, get out there and crush your goal!

CREATE THE PERFECT FALL DAY

Over the years, we've seen groups make this more than just a run. Get creative and build a memorable morning (or evening) with friends:

Step 1

Sign up today to secure your spot.

Step 2

Share your referral link with friends and family so they can join.

Step 3

Map out your route then choose a day that works for your group.

Step 4

Create your finish line: ribbons, an apple cider table, and the perfect group selfie backdrop.

Step 5

Plan post-race festivities such as brunch, pumpkin carving, or whatever your group of friends like to do together!

READY, SET, GO!

SIGN UP
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THAT’S OKAY!

ENTER YOUR EMAIL FOR EVENT UPDATES:

  • This field is for validation purposes and should be left unchanged.
fall-tradition

GET INVOLVED.

Join your fellow fall-natics online to see where the virtual experience really shines!

#GOURDYSPUMPKINRUN

A huge congratulations to everyone who participated in gourdyspumpkinrun this season! Whether you joined in-person or virtually, the events were all A-MAIZE-ING. Throughout the season, over 1,300 participants joined the Empowerment Patch to help support girls improve their confidence and increase their physical activity level. Thank you, Gourdy’s Pumpkin Run for your continued support!

View
Open
A huge congratulations to everyone who participated in gourdyspumpkinrun this season! Whether you joined in-person or virtually, the events were all A-MAIZE-ING. Throughout the season, over 1,300 participants joined the Empowerment Patch to help support girls improve their confidence and increase their physical activity level. Thank you, Gourdy’s Pumpkin Run for your continued support!

A huge congratulations to everyone who participated in gourdyspumpkinrun this season! Whether you joined in-person or virtually, the events were all A-MAIZE-ING. Throughout the season, over 1,300 participants joined the Empowerment Patch to help support girls improve their confidence and increase their physical activity level. Thank you, Gourdy’s Pumpkin Run for your continued support! ...

73 2

Finally got this in! Felt so good to have a long run without rain. #trusttheprocess #run #runwalkrun #runner #running #gallowaymethod #runnerslife #runtoinspire #runninglove #teamsparkle #thesparklesquad #aftershokzcan #inmyshokz #shokzsquadcan #morethanmiles #rungoals #rundisney #irunthisbody #crohns #crohnsrunner #sheruns #runningcommunity #runslow #runningwomen #womensrunningcommunity #instarun #instarunners #rungoals #runnersofinstagram #runningcommunity #runnersofig #runwithaimgroup

View
Open
Finally got this in! Felt so good to have a long run without rain. #trusttheprocess #run #runwalkrun #runner #running #gallowaymethod #runnerslife #runtoinspire #runninglove #teamsparkle #thesparklesquad #aftershokzcan #inmyshokz #shokzsquadcan #morethanmiles #rungoals #rundisney #irunthisbody #crohns #crohnsrunner #sheruns #runningcommunity #runslow #runningwomen #womensrunningcommunity #instarun #instarunners #rungoals #runnersofinstagram #runningcommunity #runnersofig #runwithaimgroup

Finally got this in! Felt so good to have a long run without rain. #trusttheprocess #run #runwalkrun #runner #running #gallowaymethod #runnerslife #runtoinspire #runninglove #teamsparkle #thesparklesquad #aftershokzcan #inmyshokz #shokzsquadcan #morethanmiles #rungoals #rundisney #irunthisbody #crohns #crohnsrunner #sheruns #runningcommunity #runslow #runningwomen #womensrunningcommunity #instarun #instarunners #rungoals #runnersofinstagram #runningcommunity #runnersofig #runwithaimgroup ...

52 3

I am totally addicted to virtual runs. 🏃‍♀️

I don’t know what it is about Thanksgiving, but it makes me sign up for wayyyyy too many virtual Turkey trots. 🥴😆

Last year I did three.

This year I signed up for FOUR plus Burn the Bird with #BooCrew. 😎

This last week I completed three 5ks! My fastest time was 47 minutes, which in comparison to last year’s 75 mins is QUITE the improvement.

I plan to do my first 10K on Thanksgiving with megan.b159 and my goal is just to FINISH. I’m a little scared, but even if I walk or crawl, I’m determined to complete it.

It’s amazing to think that last year a 5k was a HUGE challenge for me, and this year it doesn’t scare me at all.

Just goes to show you—DO THE THINGS THAT SCARE YOU. You will totally surprise yourself!

gourdyspumpkinrun gobbles5k

#virtualrun #virtualrunnerclub #virtualrunning #peloton #onepeloton #pelotontread #pelotontreadmill #pelotoncommunity #pelotonfamily #pelotonrunners #plussizefitness #plussizerunner #shsm #stayhomestaymotivated

View
Open
I am totally addicted to virtual runs. 🏃‍♀️ I don’t know what it is about Thanksgiving, but it makes me sign up for wayyyyy too many virtual Turkey trots. 🥴😆 Last year I did three. This year I signed up for FOUR plus Burn the Bird with #BooCrew. 😎 This last week I completed three 5ks! My fastest time was 47 minutes, which in comparison to last year’s 75 mins is QUITE the improvement. I plan to do my first 10K on Thanksgiving with megan.b159 and my goal is just to FINISH. I’m a little scared, but even if I walk or crawl, I’m determined to complete it. It’s amazing to think that last year a 5k was a HUGE challenge for me, and this year it doesn’t scare me at all. Just goes to show you—DO THE THINGS THAT SCARE YOU. You will totally surprise yourself! gourdyspumpkinrun gobbles5k #virtualrun #virtualrunnerclub #virtualrunning #peloton #onepeloton #pelotontread #pelotontreadmill #pelotoncommunity #pelotonfamily #pelotonrunners #plussizefitness #plussizerunner #shsm #stayhomestaymotivated

I am totally addicted to virtual runs. 🏃‍♀️

I don’t know what it is about Thanksgiving, but it makes me sign up for wayyyyy too many virtual Turkey trots. 🥴😆

Last year I did three.

This year I signed up for FOUR plus Burn the Bird with #BooCrew. 😎

This last week I completed three 5ks! My fastest time was 47 minutes, which in comparison to last year’s 75 mins is QUITE the improvement.

I plan to do my first 10K on Thanksgiving with megan.b159 and my goal is just to FINISH. I’m a little scared, but even if I walk or crawl, I’m determined to complete it.

It’s amazing to think that last year a 5k was a HUGE challenge for me, and this year it doesn’t scare me at all.

Just goes to show you—DO THE THINGS THAT SCARE YOU. You will totally surprise yourself!

gourdyspumpkinrun gobbles5k

#virtualrun #virtualrunnerclub #virtualrunning #peloton #onepeloton #pelotontread #pelotontreadmill #pelotoncommunity #pelotonfamily #pelotonrunners #plussizefitness #plussizerunner #shsm #stayhomestaymotivated ...

236 15

Gourdy’s Pumpkin Run 2021 complete and we raised $525 for my Girls on the Run Fundraiser! Thank you to everyone who donated! If you’d like to donate and haven’t had a chance yet, you can still make donations through the end of tonight at the link in my bio!

View
Open
Gourdy’s Pumpkin Run 2021 complete and we raised $525 for my Girls on the Run Fundraiser! Thank you to everyone who donated! If you’d like to donate and haven’t had a chance yet, you can still make donations through the end of tonight at the link in my bio!

Gourdy’s Pumpkin Run 2021 complete and we raised $525 for my Girls on the Run Fundraiser! Thank you to everyone who donated! If you’d like to donate and haven’t had a chance yet, you can still make donations through the end of tonight at the link in my bio! ...

58 2

ALWAYS BETTER
WITH FRIENDS.

Running is great but is always better when others tag along! After you’ve signed up, invite friends using your referral link and earn your registration fee back!

SIGN UP

TELL US HOW YOU DID.

Whether you consider your time good, bad, or somewhere in between, we just hope you had a gourd time 😉 Submit it to receive your personalized finishers certificate!

TIME SUBMISSION BEGINS SEPTEMBER 1ST

TOUGH
PUMPKIN.

3.1 miles too easy? Add on the Tough Pumpkin option and carry a pumpkin during your 5K to receive the exclusive Tough Pumpkin finisher medal in addition to the regular finisher medal!

STEP 1

PICK A PUMPKIN

STEP 2

RUN WITH YOUR PUMPKIN

STEP 3

EARN EXTRA BLING

TOP 7 REASONS TO GO VIRTUAL.

Hover on a tile to learn more.

Swipe and tap to reveal

1
Our community is all about positivity, motivating and pushing everyone to be better...and having a few laughs along the way!
2
You're burning calories AND raising money for a great cause: Girls on the Run!
3
You don’t have to look or run like a gazelle to be part of Gourdy's Pumpkin Run!
4
The swag gets better and better every year (so we're told!)
5
It's a rewarding way to start (or keep) progressing on your running journey!
6
You have no competition but yourself, so you always win first place!
7
Wake up and the weather is howling? Push your 5K to the next day (or weekend!)
1
Our community is all about positivity, motivating and pushing everyone to be better...and having a few laughs along the way!
2
You're burning calories AND raising money for a great cause: Girls on the Run!
3
You don’t have to look or run like a gazelle to be part of Gourdy's Pumpkin Run!
4
The swag gets better and better every year (so we're told!)
5
It's a rewarding way to start (or keep) progressing on your running journey!
6
You have no competition but yourself, so you always win first place!
7
Wake up and the weather is howling? Push your 5K to the next day (or weekend!)
Girls on the Run 5K

WE RUN WITH
GIRLS ON THE RUN.

Girls on the Run® is a 501(c)(3) nonprofit organization dedicated to creating a world where every girl knows and activates her limitless potential and is free to boldly pursue her dreams. Inspiring girls to be joyful, healthy and confident using a fun, experience-based curriculum which creatively integrates running, Girls on the Run transforms the lives of girls across the country by teaching them critical life skills that stay with them for a lifetime. The Girls on the Run program culminates with a 5K celebration, where girls experience confidence and unstoppable strength as they cross the finish line. Gourdy’s Pumpkin Run has partnered with Girls on the Run for the 2022 season. With your help, let’s work together to get more girls across the finish line

Learn More

YOU IN, PUMPKIN?

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Our Favorite Fall 2021 Moments
Next Training Run: July 4th
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COOKIES!?

I hope they’re pumpkin spice flavored!

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