Dog Days of Summer Training Run

As we head into August, we're in the thick of the summer heat! Let's sweat it out together with the Dog Days of Summer Training Run!

Here's how to join:

- Download the free Strava app and join the Gourdy’s Pumpkin Run Club here:
https://www.strava.com/clubs/gourdyspumpkinrun
- Find the 'Dog Days of Summer Training Run' (within the Club page) and click 'I'm In'.
- Track your run or walk in the Strava app anytime on Friday, August 11.

Be sure to share pictures on Instagram and tag @gourdyspumpkinrun

Hydrate and we'll catch you out there!

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• Gourdy's Pumpkin Run
  Organizer
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