Start or continue your favorite fall tradition anytime, anywhere, and with your favorite people!
The Virtual Run is a 5K that can be completed in your own neighborhood, at a local park, or even the treadmill. Sign up and then gather some friends, decide on a route, and, of course, plan how you’ll celebrate after you rock your 5k!
Running is better with friends! Save $5 by creating a team with 4+ people. Create your team here!
The Virtual Run is a great way to get out there and enjoy the cooler fall temps, all while doing it when and where it’s most convenient for you!
Running is always better with friends! Create or join a team with 4+ people and each person saves $5. We will send all the team’s Virtual Run packets to the team captain’s house at the start of fall so you can all rock your 5K together!Create My Team
How’d you do? We hope it’s a new personal record! Come back here after you’ve done your 5K to enter your time and you’ll receive a sweet badge you can proudly share on social media!
(Beginning September 1)
3.1 miles too easy? Add on the Tough Pumpkin option and carry a pumpkin for your Virtual Run to receive an exclusive Tough Pumpkin finisher medal! Be sure to share your photos with the community for everyone to see by using the hashtag #toughpumpkin.
Girls on the Run is a 501©(3) nonprofit organization dedicated to creating a world where every girl knows and activates her limitless potential and is free to boldly pursue her dreams. Through their mission they inspire girls to be joyful, healthy and confident using a fun, experienced-based curriculum which creatively integrates running. This year, Gourdy’s Pumpkin Run is donating $1 from each participant to honor their mission and further empower girls! Consider joining the Empowerment Patch by becoming a fundraiser and you can participate for free when you raise just $250 for Girls on the Run!