The event has been bringing all the joys of the season since 2012.
Namesake of the race. While he loves running, he never takes it too seriously.
Gourdy's Pumpkin Run has always been an event for all. Runners, walkers, skippers, and joggers are welcome!
Take part as much or as little as you want. Sure, you can show up on race morning and enjoy it. But, part of the fun is engaging with fellow fall-natics in the months leading up to the big day. A few ways:
Connect with our community of runners and walkers on our Facebook Community Group.
LEARN MORECreated several years ago, the Community Group has over 18,000 active members. It’s a peer to peer group where you can share your fall story, ask for training tips, and even show off your favorite fall recipes! Positive vibes and encouragement are the only requirement.
Strava is the premier free fitness tracking app.
LEARN MOREIf you’ve been running for more than a day, you’ve likely heard of Strava, the free app that helps track all your fitness workouts.
Join the official Gourdyโs Pumpkin Run club in Strava so you can train with our community of 19,000+ runners and walkers all spring, summer, and fall!
Share photos or take a peek at what the race is like on Instagram by using #gourdyspumpkinrun
LEARN MOREThe most active and updated social channel. Follow @gourdyspumpkinrun on Instagram to stay up to date on all things GPR. Be sure to use #gourdyspumpkinrun whenever you share related content. Gourdy has been known to award followers with training swag…
Volunteer at one of the location-based races this fall and help make it all happen (plus, your registration will be free!)
LEARN MOREWe always need friendly volunteers on race morning. You’ll play a critical role in making sure the race goes off without a hitch. Plus, you’ll be surrounded by some awesome people throughout the day!
Get all the details here, then find a race near you to sign up as a volunteer.
Once you've signed up for a race, you can earn your registration fee back by referring friends and family!
LEARN MOREMake running with friends even more rewarding!
After signing up for a race, you’ll be enrolled in the Pumpkin Support League (PSL for short). You’ll have a unique link to share with friends and family. As they use your link, you’ll accrue referral points. Five points gets you $20 back. 10 points and you’ll receive the remainder of your registration fee back!
Fall ๐ 2023 ๐ซถ๐ป #Autumnismyfavoritecolor #Halloween5k gourdyspumpkinrun ๐ #Thanksgiving ๐ฆ #thisisMichigan #beatohiostate ๐ ใฝ๏ธ>๐ฝ #THEgame #thechampionsofthewest umichfootball #1000 #hail
Fall ๐ 2023 ๐ซถ๐ป #Autumnismyfavoritecolor #Halloween5k gourdyspumpkinrun ๐ #Thanksgiving ๐ฆ #thisisMichigan #beatohiostate ๐ ใฝ๏ธ>๐ฝ #THEgame #thechampionsofthewest umichfootball #1000 #hail
Lots of pivoting. Moved slow and hurt every single second of it, but I finally got it done. And yes, I carried the little pumpkin toy since I wasnโt allowed to use a real one ๐ #geeklife #takeitoutside #youcantstopme #pumpkinspicenightmare #gourdyspumpkinrun
Lots of pivoting. Moved slow and hurt every single second of it, but I finally got it done. And yes, I carried the little pumpkin toy since I wasnโt allowed to use a real one ๐ #geeklife #takeitoutside #youcantstopme #pumpkinspicenightmare #gourdyspumpkinrun
4th annual gourdyspumpkinrun with the #quarantinis. Amazing day to be out on the trail! Love this tradition! #gourdyspumpkinrun #gourdysvirtualpumpkinrun #gourdyspumpkinrun2024
4th annual gourdyspumpkinrun with the #quarantinis. Amazing day to be out on the trail! Love this tradition! #gourdyspumpkinrun #gourdysvirtualpumpkinrun #gourdyspumpkinrun2024
๐๐๐ฟโโ๏ธMy first ever 5K was a success! Set my mind to something and was able to get it done!!! So proud of myself and thankful to all who where by my side ๐๐๐
๐๐๐ฟโโ๏ธMy first ever 5K was a success! Set my mind to something and was able to get it done!!! So proud of myself and thankful to all who where by my side ๐๐๐
Gourdy`s is showing its support for Girls on the Run by contributing a portion of the event`s earnings. Join us in making this event a success by lending your help as a volunteer. Simply sign up through the link in our bio and indicate during registration that you`d like to allocate your volunteer credit towards benefiting Girls on the Run.โ
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#gourdyspumpkinrun #empowermentpatch #girlsontherun #gotr
Gourdy`s is showing its support for Girls on the Run by contributing a portion of the event`s earnings. Join us in making this event a success by lending your help as a volunteer. Simply sign up through the link in our bio and indicate during registration that you`d like to allocate your volunteer credit towards benefiting Girls on the Run.โ
โ
#gourdyspumpkinrun #empowermentpatch #girlsontherun #gotr
Did the gourdyspumpkinrun 5k yesterday with itsjamieburke ! Was a fun run in some chilly weather, and we did it all while running with a pumpkin! Wasn`t going for time, just fun. Even had Halloween music playing the whole time! Tis the season!
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#ShapeUpWithSean #Fitness #FitFam #Fit #Running #Runner #Run #Healthy #InstaFit #InstaFitness #SpookySeason #Halloween #Pumpkin #Couple #Fall #Autumn #NYC
Did the gourdyspumpkinrun 5k yesterday with itsjamieburke ! Was a fun run in some chilly weather, and we did it all while running with a pumpkin! Wasn`t going for time, just fun. Even had Halloween music playing the whole time! Tis the season!
.
.
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#ShapeUpWithSean #Fitness #FitFam #Fit #Running #Runner #Run #Healthy #InstaFit #InstaFitness #SpookySeason #Halloween #Pumpkin #Couple #Fall #Autumn #NYC
