The event has been bringing all the joys of the season since 2012.
Namesake of the race. While he loves running, he never takes it too seriously.
Gourdy's Pumpkin Run has always been an event for all. Runners, walkers, skippers, and joggers are welcome!
Take part as much or as little as you want. Sure, you can show up on race morning and enjoy it. But, part of the fun is engaging with fellow fall-natics in the months leading up to the big day. A few ways:
Connect with our community of runners and walkers on our Facebook Community Group.
LEARN MORECreated several years ago, the Community Group has over 18,000 active members. It’s a peer to peer group where you can share your fall story, ask for training tips, and even show off your favorite fall recipes! Positive vibes and encouragement are the only requirement.
Strava is the premier free fitness tracking app.
LEARN MOREIf you’ve been running for more than a day, you’ve likely heard of Strava, the free app that helps track all your fitness workouts.
Join the official Gourdyโs Pumpkin Run club in Strava so you can train with our community of 19,000+ runners and walkers all spring, summer, and fall!
Share photos or take a peek at what the race is like on Instagram by using #gourdyspumpkinrun
LEARN MOREThe most active and updated social channel. Follow @gourdyspumpkinrun on Instagram to stay up to date on all things GPR. Be sure to use #gourdyspumpkinrun whenever you share related content. Gourdy has been known to award followers with training swag…
Volunteer at one of the location-based races this fall and help make it all happen (plus, your registration will be free!)
LEARN MOREWe always need friendly volunteers on race morning. You’ll play a critical role in making sure the race goes off without a hitch. Plus, you’ll be surrounded by some awesome people throughout the day!
Get all the details here, then find a race near you to sign up as a volunteer.
Once you've signed up for a race, you can earn your registration fee back by referring friends and family!
LEARN MOREMake running with friends even more rewarding!
After signing up for a race, you’ll be enrolled in the Pumpkin Support League (PSL for short). You’ll have a unique link to share with friends and family. As they use your link, you’ll accrue referral points. Five points gets you $20 back. 10 points and you’ll receive the remainder of your registration fee back!
On October 10, 2024. I was very excited to participate the Gourdyโs Pumpkin 5K๐๐ฝโโ๏ธVirtual Run for this month of October.๐ After I got back from the beach, I was ready to go and finish running 3 Miles. My Results are 23 Minutes and 20 Seconds. Let me tell you it was the best event Iโve ever did in my life. Congratulations to everyone who participate and earned their Finisher and Tough Pumpkin Medals๐. We only got 2 Days till Halloween.๐๐ป๐๐ Stay Strong and Active.
To Infinity and Beyond.๐๐ผ๐๐ฝโโ๏ธ๐๐ผ
#Running #5K #3Miles #Halloween #Holiday #GourdysPumpkinRun #2024 #VirtualRun #Pumpkin #October gourdyspumpkinrun #ToInfinityAndBeyond
On October 10, 2024. I was very excited to participate the Gourdyโs Pumpkin 5K๐๐ฝโโ๏ธVirtual Run for this month of October.๐ After I got back from the beach, I was ready to go and finish running 3 Miles. My Results are 23 Minutes and 20 Seconds. Let me tell you it was the best event Iโve ever did in my life. Congratulations to everyone who participate and earned their Finisher and Tough Pumpkin Medals๐. We only got 2 Days till Halloween.๐๐ป๐๐ Stay Strong and Active.
To Infinity and Beyond.๐๐ผ๐๐ฝโโ๏ธ๐๐ผ
#Running #5K #3Miles #Halloween #Holiday #GourdysPumpkinRun #2024 #VirtualRun #Pumpkin #October gourdyspumpkinrun #ToInfinityAndBeyond
We are excited to announce that Girls on the Run is returning as the National Charity Partner of Gourdyโs Pumpkin Run! #DYK the only requirement for participating in a Gourdyโs Pumpkin Run event is to bring a positive, fall-loving attitude with you? Learn more about this A-MAIZE-ING event supporting Girls on the Run today! https://www.girlsontherun.org/gotr-and-gourdys/
#GourdysPumpkinRun #EmpowermentPatch #GirlsOnTheRun #GOTR
We are excited to announce that Girls on the Run is returning as the National Charity Partner of Gourdyโs Pumpkin Run! #DYK the only requirement for participating in a Gourdyโs Pumpkin Run event is to bring a positive, fall-loving attitude with you? Learn more about this A-MAIZE-ING event supporting Girls on the Run today! https://www.girlsontherun.org/gotr-and-gourdys/
#GourdysPumpkinRun #EmpowermentPatch #GirlsOnTheRun #GOTR
Lots of pivoting. Moved slow and hurt every single second of it, but I finally got it done. And yes, I carried the little pumpkin toy since I wasnโt allowed to use a real one ๐ #geeklife #takeitoutside #youcantstopme #pumpkinspicenightmare #gourdyspumpkinrun
Lots of pivoting. Moved slow and hurt every single second of it, but I finally got it done. And yes, I carried the little pumpkin toy since I wasnโt allowed to use a real one ๐ #geeklife #takeitoutside #youcantstopme #pumpkinspicenightmare #gourdyspumpkinrun
Got all my #gourdyspumpkinrun shirts and medals hung up on my bedroom walls, can not wait until fall this year for year 4, need to lace up my shoes and get back walking againโฆ.just not super easy in this cold/snowy weather โ๏ธโ๏ธโ๏ธ
Got all my #gourdyspumpkinrun shirts and medals hung up on my bedroom walls, can not wait until fall this year for year 4, need to lace up my shoes and get back walking againโฆ.just not super easy in this cold/snowy weather โ๏ธโ๏ธโ๏ธ
4th annual gourdyspumpkinrun with the #quarantinis. Amazing day to be out on the trail! Love this tradition! #gourdyspumpkinrun #gourdysvirtualpumpkinrun #gourdyspumpkinrun2024
4th annual gourdyspumpkinrun with the #quarantinis. Amazing day to be out on the trail! Love this tradition! #gourdyspumpkinrun #gourdysvirtualpumpkinrun #gourdyspumpkinrun2024
Me basking in the glorious fall foliage on Nimowin Trail just after completing gourdyspumpkinrun on 10/21/2023 ๐๐ looks like the snow is here to stay๐ฉ Happy Halloween everyone! ๐
๐ Treaty 1 Territory
#exploremb #winnipeg #birdshill #nimowintrail #fallfoliage #gourdyspumpkinrun #gourdyspumpkinrun2023 #trailrunning #birdshillpark
Me basking in the glorious fall foliage on Nimowin Trail just after completing gourdyspumpkinrun on 10/21/2023 ๐๐ looks like the snow is here to stay๐ฉ Happy Halloween everyone! ๐
๐ Treaty 1 Territory
#exploremb #winnipeg #birdshill #nimowintrail #fallfoliage #gourdyspumpkinrun #gourdyspumpkinrun2023 #trailrunning #birdshillpark
Happy Halloween! My ๐ and I just finished our 5km gourdyspumpkinrun
It might be a new tradition!
#halloween
#happyhalloween
#gourdyspumpkinrun
#5km
Happy Halloween! My ๐ and I just finished our 5km gourdyspumpkinrun
It might be a new tradition!
#halloween
#happyhalloween
#gourdyspumpkinrun
#5km
Happy One Week to Halloween!
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#ShapeUpWithSean #Fit #RunningPartner #Fitness #Halloween #SpookySeason #Running #Runner #FitFam #Pumpkin #CouplesGoals #Couple #Autumn #NYC
Happy One Week to Halloween!
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#ShapeUpWithSean #Fit #RunningPartner #Fitness #Halloween #SpookySeason #Running #Runner #FitFam #Pumpkin #CouplesGoals #Couple #Autumn #NYC
๐๐๐ฟโโ๏ธMy first ever 5K was a success! Set my mind to something and was able to get it done!!! So proud of myself and thankful to all who where by my side ๐๐๐
๐๐๐ฟโโ๏ธMy first ever 5K was a success! Set my mind to something and was able to get it done!!! So proud of myself and thankful to all who where by my side ๐๐๐
Gourdy`s is showing its support for Girls on the Run by contributing a portion of the event`s earnings. Join us in making this event a success by lending your help as a volunteer. Simply sign up through the link in our bio and indicate during registration that you`d like to allocate your volunteer credit towards benefiting Girls on the Run.โ
โ
#gourdyspumpkinrun #empowermentpatch #girlsontherun #gotr
Gourdy`s is showing its support for Girls on the Run by contributing a portion of the event`s earnings. Join us in making this event a success by lending your help as a volunteer. Simply sign up through the link in our bio and indicate during registration that you`d like to allocate your volunteer credit towards benefiting Girls on the Run.โ
โ
#gourdyspumpkinrun #empowermentpatch #girlsontherun #gotr
